Today’s Healthy Recipe : Healthified Grilled Salmon and Blueberry-Balsamic Sauce

This looks delicious ! Definitely want to try making it 🙂
Thanks !

It's A Rush World

Frozen blueberries are more than quick and flavorful—they’re also a great source of healthful antioxidants.

Prep Time: 20 Minutes
Start to Finish: 45 Minutes

Ingredients
4 four-ounce fresh or frozen skinless salmon fillets
1 1/2 cups frozen organic blueberries
1/4 cup finely chopped onion
1 clove garlic, minced
1 teaspoon olive oil
2 tablespoons balsamic vinegar or cider vinegar
1 tablespoon packed brown sugar
1 teaspoon grated fresh ginger
1/2 teaspoon finely shredded lemon peel
1/8 teaspoon salt
1/8 teaspoon ground black pepper
Snipped fresh chives (optional)

Preparation

  1. Thaw fish, if frozen, and blueberries. For sauce: In a small saucepan, cook and stir onion and garlic in hot oil about 3 minutes or until softened. Add blueberries, vinegar, brown sugar, ginger, and lemon peel. Bring to boiling; reduce heat. Simmer, uncovered, about 15 minutes or until sauce has thickened and reduced to 1 cup.
  2. Meanwhile, rinse salmon; pat dry with…

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One thought on “Today’s Healthy Recipe : Healthified Grilled Salmon and Blueberry-Balsamic Sauce

  1. Pingback: Sharing Recipes: Grilled Salmon with Citrus Salsa Verde « Eating at my Desk

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